Level 1: $595./month
Includes initial evaluation/assessment and development of wellness vision, weekly and 3 month goal setting strategy, weekly phone consults, individualized on-line fitness log, detailed log analysis by Cole with returned comments when appropriate, nutrition analysis and plan, unlimited email correspondence with coach.
Level II: $395./month
Includes initial evaluation/assessment and development of wellness vision, monthly and 3 month goal setting strategy, monthly phone consults, individualized on-line fitness log, detailed log analysis by coach with returned comments when appropriate, nutrition analysis and plan, once per week email correspondence with coach.
Level III: $295./month
Includes initial evaluation/assessment and development of wellness vision, 3 month goal setting strategy, individualized on-line fitness log, nutrition analysis and plan, once per week email correspondence with coach, evaluation and consult at end of 3 months.
*Clients must commit to 3 months for any plan
