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Coach Bio
Cole Blair's athletic accomplishments include national class triathlete, Ironman Hawaii qualifier/finisher, multiple All-American honors, and former collegiate football player at the University of Central Florida. His coaching background includes strength and conditioning coach at the University of Central Florida and working with clients in his former Wellness/Fitness Center. Cole has an extensive background as a life-time entrepreneur with start-ups in healthcare, internet/dotcom and the spa business. Being a father, husband, businessman and athlete Cole understands the obstacles of the busy individual trying to maintain life balance while fitting in activities to improve health and well-being. Whether your goals are to begin a walking program to lose weight or finish an Ironman, Cole will work closely with you to attain your ultimate health, fitness and life-style goals offering a customized program that fits your limited time budget and maximizes convenience.